77 Year Old Trainer Shares Her Secret To Losing Weight

by v v on May 23, 2020

Root & Sprouts Advertorial

77 Year Old Trainer Shares Her Secret To Losing Weight

Root & Sprouts | By Rachel Wilson

I remember it just like it was yesterday...

It was a chilly January morning and it was the 1st time I had walked into a gym in over 4 years.

My best friend Jenny's been going to this gym and she had just given me one of the 10 day buddy passes that comes with a training session with her favorite trainer to help me get back in shape. 

I'll be honest, I was not looking forward to the session, but did it as a favor to my friend. 

I'm so glad I did...

I'm thinking Jenny had noticed my energy and figure had been down in the dumps especially after putting on some unexpected pounds. (I blame my poor metabolism and stubborn fat)

Jenny had always been praising this gym and had told me over and over that she had the best personal trainer around.

I'm a skeptic so most of the time I polity ignore her recommendations.  Something must have come over me, because this time I listened.

What could possibly be so special about Jenny's persona trainer?

More on that later.

As I walked through the doors and up to the front desk, I pointed to Jenny and said "I'm with her" and handed them my 10 day buddy pass. 

They smiled and said "we've been waiting for you".  They confirmed my appointment with my trainer and had me fill out some paperwork while my trainer was finishing up with someone else.

I'll be honest, I was not looking forward to the session, but did it as a favor to my friend. 

I'm so glad I did...

I'm thinking Jenny had noticed my energy and figure had been down in the dumps especially after putting on some unexpected pounds. (I blame my poor metabolism and stubborn fat)

Jenny had always been praising this gym and had told me over and over that she had the best personal trainer around.

I'm a skeptic so most of the time I polity ignore her recommendations.  Something must have come over me, because this time I listened.

What could possibly be so special about Jenny's persona trainer?

More on that later.

As I walked through the doors and up to the front desk, I pointed to Jenny and said "I'm with her" and handed them my 10 day buddy pass. 

They smiled and said "we've been waiting for you".  They confirmed my appointment with my trainer and had me fill out some paperwork while my trainer was finishing up with someone else.

 

Then I saw her coming my way and greeted me... She was quite petite, but had a certain warmth to her.  She looked lean, defined and was in incredible shape.

She did the typical gym tour with me, asking about my goals and expectations.

Then we started the workout.

During our workout she pushed me harder than I expected, in fact really hard.  Most of the time she was doing the exercises right next to me which kept me going.

After about 40 minutes into the workout I was drained, but she was still burning with energy.

We started chitchatting after the session and it was during this convo when she mentioned she had been a trainer for over 40 years and she had just celebrated her 77th birthday!

Wait a minute... I really must be coming down with something, did she just say she was 77 years old?!

I was dumbfounded.

She looked half that age! The person that was just pushing me to my limit was 77 years old?

I looked around to see if this was a prank by Jenny but she was nowhere in sight.

 

Ok, now my skeptics brain had to know what her secret was.

What was she eating? Was it her years of personal training? Maybe just great genetics? I really didn;t know... but I had to find out.

I remember what she said just like it was yesterday.

After collecting myself I asked "Whats your secret?" almost blurting it out.

She was surprised and looked a bit confused.

"What's my secret for what?" she said almost playfully now.

"How do you have seemingly endless energy and look as fit as you do??!! I mean I have never in my life seen a 77 year old look the way you do and have energy to burn after a 40 minute workout."

And I wasn't even her first appointment...

She chuckled and related a quick story.

She told me that a while ago she had discovered that when she would eat a certain combination of foods, her energy levels and metabolism would be on fire and any excess fat she had would just burn away.

My skeptics eyebrow raised again.

But then lowered because I couldn't deny what I was looking at right in front of me.  She's 77 years old, looks fantastic, can keep up with any one else in this gym, was a full time personal trainer, and still had more energy than most 40 year olds.

Huh? Can you repeat that?

She got closer now and told me when she combined a set of superfoods like Capsicum, Maca root, Sea buckthorn berry, and a few others I had never heard of, that she would burn off excess fat and have a wealth of energy.

She said that since then she's felt amazing and that now she doesn't skip a day without drinking this magic combination of superfoods.  

What's more is she used a special combination at night as well that keeps her body's metabolism working through the night.

I can still remember how excited she was when she told me all of this.  You could really tell it was her passion to help others.

I rushed home from my session, forgetting to say goodbye to Jenny to lookup what she had told me before I forgot.

After doing a ton of searched and pouring over the research, magazines, and case studies... I found something that backed up her extraordinary finding:

1. Capsicum extract taken from certain peppers showed in a 2010 study by Pubmed showed an increase in metabolic rates.  Basically what I had heard from my trainer and witnessed before my eyes.

2. Maca root extract it turns out is basically one of the most bioactive plants. This means a super injection of nutrients that you can actually absorb giving a non-caffeine energy boost.  This must be what was making my personal trainer out work me at 77!

3. Sea Buckthorn berry recently received praise from Doctors as studies have shown its ability to contribute to weight loss by preventing the storage of excess fat. This explains how she kept fat from piling up, it wasn't just great genetics!

Incredible...

And super simple as well.

It's now so obvious to me that if your body can get a boost to metabolism naturally while having another to keep fat from sticking, then anyone could do what my 77 year old trainer was doing.

After I discovered this, I started looking in stores or places that had actually made a drink or powered that had these magic combinations of superfoods.

Surely someone else had figured this out.

After some additional research I found a company called Root & Sprouts.

After vetting their company and double checking with my trainer she said they were the real deal.  The reason I went with them is their ingredients a clean, pure and without weird stuff.  Literally 6 ingredients for any one of their drinks.

I had to try this, especially after reading positive reviews on Facebook.

I was happy to pay the $85 which gave me both the day and night version (yeah I wanted the exact system).

If this thing works it will totally be worth it.

After waiting a few days with my face pressed to the window they finally arrived. Energy shot for the day, and Super Burn for the night.

I opened it right away and put a scoop in water gave it a quick mix and guzzled it down.

I waited, almost half expecting to turn into Cinderella, but nothing happened... So I waited... Still nothing...

I wanted to give it a fair shot, so I drank one in the morning and the other at night for 6 days straight.

But then on day 7... I noticed a bit of a shift.

Somehow I was a lot less fatigued than I had been, in forever.  I was actually looking forward to my workout and after a few more days I started to look and feel amazing. My clothes were feeling looser and I felt like I could out work my trainer this time!

I could do anything now.

I had to take a seat and collect my thoughts and make sure I wasn't imagining things. But then my mind went back to my personal trainer describing what her experience was, and it was the same as mine.

Now it's been over 5 months using Energy Shot and Super Burn from Root & Sprouts. I've lot a ton of weight and am able to fit in clothes I wore during my college years!  My hubby has even started using it.

My new magic combination combines my workouts, eating a higher plant based diet, and using the superfoods everyday.

Look you can't just eat burgers and sit on the couch all day and expect this to work.

I feel spectacular and my metabolism is sky high.

I'm very grateful to my personal trainer and Root and Sprouts.

If you've read this far, I know that they are doing special so you don't have to pay the $85 like I did.  Depending on when you see this it may still be available.

If you're anything like me, you're probably really skeptical with any product that makes any sort of promise like this.

But the great thing is that you can discover for yourself if it works and they back up their products 100% so no risk.

Try it for yourself.

If you don't feel the results give them a call and they'll take care of you.

So seriously give it a shot and you'll be telling your story to someone next.

Click the button to see if the discount is still available.

PS. I know this promotion is extremely limited because of the price of Blue Matcha (another key ingredient in Super Burn) is always changing so this offer won't be around much longer.  get it quick before you miss out.

PPS. Great deals like this don't come around often, so act NOW to make sure you get it at this lower price.

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