Chantelle Zakariasen

Chantelle is passionate about food and natural medicine. Her blog, http://www.nakedcuisine.com is all about exploring and celebrating the goodness of food through wholesome paleo recipes that maximize nourishment and supporting her local food system. She sees healthy eating as a gateway into the body and spirit as well as an opportunity to take a proactive approach to holistic wellness. Chantelle has studied in the fields of nutrition, herbalism, yoga and cooking. She is a passionate mama working at trying to create a better world for the next generation. Follow her antics as she cooks up a storm, and writes about her experiences. You can follow her adventures on Facebook Twitter,Bloglovin' and Pinterest. Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of Root and Sprouts or its staff.